Monday Motivation

Start your week off on the right foot with a healthy dose of positive vibes mixed with motivation!

Be sure to join us each week for Woodbridge Monday Motivation!!

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This week’s inspirational quote is brought to you by Anthony Robbins, Self-Help Writer, Speaker…
“When you are grateful, fear disappears and abundance appears.”
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That rhymes! This week you’re encouraged to mediate and focus. Let’s try a breathing exercise on the count of three…1, 2, 3… BREATH in goodness and gratefulness, HOLD it for two seconds…1,2…, and EXHALE ungratefulness and negativity. Repeat two more times. Feel free to practice this throughout the week.

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Have a wonderful week on purpose!!! 

Let’s get it Woodbridge! #WoodbridgeMondayMotivation

Photo Cred: IG @ttinphotography